Vanilla Frozen Dairy Dessert Between Two Chocolate Chip Cookies
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UPC Code
070640020522
Data Source
USDA
Package Weight
6 fl oz/177 mL
Serving Sizes
1 sandwich (123g)
Calories
400
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
20mg
7%
Sodium
351mg
15%
Total Carbohydrate
61g
22%
Dietary Fiber
1g
4%
Sugars
35.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Vanilla Frozen Dairy Dessert Between Two Chocolate Chip Cookies are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Listed Ingredients
Frozen Dairy Dessert (Buttermilk, Whey, Sugar, Corn Syrup, Cream, Coconut Oil, Milk, Skim Milk, Contains 2% Or Less Of Natural Flavors, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides). Chocolate Chip Cookies {Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Palm Oil, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Vanilla Extract), Pasteurized Eggs, Margarine (Palm Oil, Water, Salt, Contains 2% Or Less Of Mono & Diglycerides, Whey Solids, Natural & Artificial Flavor, Citric Acid, Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of Natural Flavor, Baking Soda, Salt, Ammonium Bicarbonate}.
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Frozen Dairy Dessert Between Two Chocolate Chip Cookies is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Frozen Dairy Dessert Between Two Chocolate Chip Cookies is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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