Premium Wafers With Strawberry Cream, Strawberry Cream

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Brand Clover Valley

UPC Code 654954241028

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Size 31g

Calories 150

Total Fat 7g 9%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Premium Wafers With Strawberry Cream, Strawberry Cream are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Wafers With Strawberry Cream, Strawberry Cream is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Wafers With Strawberry Cream, Strawberry Cream is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Wheat Flour, Whey Powder, Skimmed Milk Powder, Dextrose, Thickening Agent (Powdered Cellulose), Natural Color (Beet Root Juice), Emulsifier (Soy Lecithin Or Sunflower Lecithin), Artificial Flavors (Strawberry, Vanillin), Strawberry Powder (0.1%), Acidity Regulator (Citric Acid), Leavening Agent (Sodium Bicarbonate), Salt.