Saltie Public Food Database

Bite Size Premium Wafers With Chocolate Cream, Chocolate Cream

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UPC Code 654954231555
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g
Serving Sizes 8 wafers (31g)
wafers
Calories 160
Total Fat 6g 8%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 wafers of Bite Size Premium Wafers With Chocolate Cream, Chocolate Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bite Size Premium Wafers With Chocolate Cream, Chocolate Cream is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite Size Premium Wafers With Chocolate Cream, Chocolate Cream is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Wheat Flour, Cocoa Powder, Dextrose, Whey Powder, Dark Chocolate (1%) [Cocoa Mass, Sugar Cocoa Butter, Cocoa Powder, Milk Fat, Emulsifier (Soy Lecithin Or Sunflower Lecithin), Salt, Vanillin], Emulsifier (Soy Lecithin Or Sunflower Lecithin), Thickening Agent (Powdered Cellulose), Salt, Leavening Agent (Sodium Bicarbonate), Artificial Flavors (Chocolate, Vanillin).

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