Saltie Public Food Database

Oreo Cookies & Cream Light Ice Cream Snack Cups

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Brand Breyers
UPC Code 077567001733
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 snack cup (50g)
snack cup
Calories 90
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Oreo Cookies & Cream Light Ice Cream Snack Cups are 64% in carbs, 31% in fat, and 5% in protein.

carbs: 64%
fat: 31%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Cookies & Cream Light Ice Cream Snack Cups is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Cookies & Cream Light Ice Cream Snack Cups is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Liquid Sugar (Sugar, Water), Cream, High Fructose Corn Syrup, Corn Syrup, Oreo Cookie Pieces {Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Whey, Less Than 2% Of: Propylene Glycol Monoesters, Mono And Diglycerides, Vegetable Gum (Guar), Natural Flavor, Cellulose Gum, Carrageenan, Vitamin A Palmitate.

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