Beef Chili

🌶️

Brand 4 Star

UPC Code 076862111116

Data Source USDA

Nutrition Facts

Package Weight 15 oz

Serving Sizes 0.75 cup (173g)

cup

Calories 500

Total Fat 40g 51%

Saturated Fat 17g 85%

Cholesterol 90mg 30%

Sodium 860mg 37%

Total Carbohydrate 12g 4%

Dietary Fiber 8g 29%

Sugars 3g

Protein 24.9g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Beef Chili are 9% in carbs, 71% in fat, and 20% in protein.

carbs: 9%

fat: 71%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Chili is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Chili is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Chili Powder (Chili Pepper, Paprika, Spices, Garlic Powder), Textured Vegetable Protein, (Soy Flour, Carmel Coloring), Soy Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Salt.