This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Wheat Flour (Contains Malted Barley Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (Canola, Corn And/or Soybean), Partially Hydrogenated Soybean Oil, Sesame Seeds, Ground Bulgur Wheat, Tomato Powder, Corn Flour, Maltodextrin, Onion Powder, Roasted Virginia Peanuts (Monounsaturated Sunflower Oil, Salt), Cashew Pieces (Product Of India.), Sour Cream Powder (Cream, Maltodextrin, Cultured Buttermilk, Reduced Lactose Whey, Nonfat Milk, Natural Flavor, Autolyzed Yeast, Sodium Citrate, Sour Cream Cultures), Corn Syrup, Monosodium Glutamate, Green Bell Pepper Powder, Garlic Powder, Spices, Pepper Sauce (Aged Red Peppers, Vinegar, Salt), Jalapeno Pepper Powder, Citric Acid, Chili Pepper, Beet Powder, Turmeric, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate, Roasted Pumpkin Seeds (Sunflower Oil, Salt), Wasabi Almonds (Almonds, Potato Starch, Wasabi Flavor, Salt), Wasabi Peanuts (Peanuts, Sunflower Oil, Potato Starch, Wasabi Flavor, Salt).