Turkey And Cheddar Croissant
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UPC Code
677684412087
Data Source
USDA
Package Weight
6.3 oz/181 g
Serving Size
181g
Calories
210
Total Fat
23g
29%
Saturated Fat
8g
40%
Cholesterol
54mg
18%
Sodium
1200mg
52%
Total Carbohydrate
25g
9%
Dietary Fiber
1.1g
4%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 181 g of Turkey And Cheddar Croissant are
26% in carbs, 54% in fat, and 20% in protein.
carbs:
26%
fat:
54%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey And Cheddar Croissant is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey And Cheddar Croissant is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Croissant (Enriched Flour (Wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey (Milk), Mono And Diglycerides, Soybean Lecithin (Soy), Natural Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Sugar, Non-fat Dry Milk, Bakers Yeast, Salt, Dough Conditioner (Wheat Flour, Datem). Contains 2% Or Less Of: L-cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide), Wheat Gluten, Calcium Propionate [Preservative])., Turkey Breast (Turkey Breast, White Turkey, Turkey Broth And 2% Or Less Of: Modified Food Starch, Salt, Dextrose, Carrageenan, Sodium Citrate, Sodium Phosphate, Sugar, Natural Flavoring, Sodium Diacetate), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pc Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Corn Syrup, High Fructose Corn Syrup, Salt, Spices, Calcium Disodium Edta To Protect Flavor, Natural Flavors).
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