Ramen Noodle Soup

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Brand Nissin Foods Usa Co Inc

UPC Code 070662500019

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 container (54g)

container

Calories 180

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1090mg 47%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Ramen Noodle Soup are 75% in carbs, 15% in fat, and 9% in protein.

carbs: 75%

fat: 15%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Soup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Soup is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Modified Food Starch, Soy Sauce (Soybean, Wheat, Salt), Rice Oil, Salt, Water, Contains Less Than 2% Of Beta Carotene Color, Calcium Carbonate, Caramel Color, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Grated Ginger, Gum Arabic, Lactose, Monosodium Glutamate, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Powdered Fermented Bamboo Shoot, Sodium Carbonate, Sodium Hexametaphosphate, Sodium Metaphosphate, Sodium Phosphate, Sodium Pyrophosphate, Soy Lecithin, Spice, Sugar, Tocopherol (Preservative), Xanthan Gum.