Premium Macaroni & Cheese

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Brand Fareway

UPC Code 021333936071

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (225g)

cup

Calories 320

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 999mg 43%

Total Carbohydrate 35.1g 13%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Premium Macaroni & Cheese are 43% in carbs, 42% in fat, and 15% in protein.

carbs: 43%

fat: 42%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Macaroni & Cheese is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Macaroni & Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macaroni (Enriched Durum Wheat Semolina [Durum Wheat, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Whites), Water, Milk, American Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Butter (Cream, Salt), Soybean Oil, Modified Corn Starch, Whey, Whey Protein Concentrate, Skim Milk, Milk Fat, Hydrogenated Cottonseed Oil, Vegetable Mono Diglycerides, Soy Lecithin, Citric Acid, Sodium Phosphate, Annatto (Color), Potassium Sorbate And Sodium Benzoate (Preservatives), Artificial Color, Artificial Flavor, Vitamin A Palmitate.