Teriyaki Dried Spam Bites

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Brand Spam

UPC Code 037600544535

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 package (40g)

package

Calories 190

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 680mg 30%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 5g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Teriyaki Dried Spam Bites are 13% in carbs, 71% in fat, and 17% in protein.

carbs: 13%

fat: 71%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Dried Spam Bites is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Dried Spam Bites is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spam (Pork With Ham, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt], Modified Potato Starch, Salt, Flavoring, Pork Flavor [Natural Flavor, Rendered Pork Fat, Lactic Acid, Salt], Water, Sodium Phosphates, Potassium Chloride, Oleoresin Of Paprika Sodium Nitrite).