Dip, French Onion, French Onion
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UPC Code
070578004243
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 tbsp (30g)
Calories
60
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dip, French Onion, French Onion are
12% in carbs, 82% in fat, and 6% in protein.
carbs:
12%
fat:
82%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dip, French Onion, French Onion is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dip, French Onion, French Onion is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream (Cultured Milk And Cream, Nonfat Milk, Grade A Whey, Food Starch-modified (Corn), Gelatin, Sodium Phosphate (Sodium Tripolyphosphate), Guar Gum, Carrageenan, Calcium Locust Bean Gum, Dehydrated Onion, Salt, Sugar, Hydrolyzed Vegetable Protein (Corn), Monosodium Glutamate, Silicon Dioxide (Added To Help Prevent Caking), Dehydrated Parsley, Dehydrated Garlic, Natamycin (Natural Preservative).
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