Hot & Spicy A Blend Of Peanuts, Corn Nuts, Sesame Sticks, Pumpkin Seed Kernels & Rice Crackers Mix
🌽
UPC Code
041512161773
Data Source
USDA
Package Weight
26 oz/737 g
Serving Sizes
1/4 cup (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Hot & Spicy A Blend Of Peanuts, Corn Nuts, Sesame Sticks, Pumpkin Seed Kernels & Rice Crackers Mix are
36% in carbs, 52% in fat, and 13% in protein.
carbs:
36%
fat:
52%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Hot & Spicy A Blend Of Peanuts, Corn Nuts, Sesame Sticks, Pumpkin Seed Kernels & Rice Crackers Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot & Spicy A Blend Of Peanuts, Corn Nuts, Sesame Sticks, Pumpkin Seed Kernels & Rice Crackers Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chili Peanuts (Dry Roasted Peanuts, Non-GMO Canola Oil, Sea Salt, Chili Powder, Citric Acid, Paprika), Habanero Corn Nuts (Corn, High Oleic Oil [Contains One Or More Of The Following: Canola Oil And/or Safflower Oil], Salt, Dextrose, Habanero Powder, Garlic Powder, Cornstarch, Extractive Spices [Including Paprika And Annatto], Disodium Inosinate And Disodium Guanylate, And Less Than 2% Dioxide Added To Prevent Caking), Roasted And Salted Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour As A Natural Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Rice Crackers (Rice, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Seaweed, Chili, Sesame Seeds, Artificial Colors Yellow 6 And Yellow 5), Dry Roasted Pumpkin Seed Kernels (Pumpkin Seed Kernels, Sea Salt), Chili Bits (Rice, Soy Sauce [Water, Soybean, Wheat, Salt], Sugar, Glucose Syrup, Modified Tapioca Starch, Color [Paprika, Yellow 6], Disodium 5' Ribonucleotide, Chili Extract).
Other Foods