Saltie Public Food Database

Traditional Recipe Hard Salami

🥓
Brand Giant Eagle
UPC Code 030034053963
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 6 slices (28g)
slices
Calories 120
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 490mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 slices of Traditional Recipe Hard Salami are 3% in carbs, 78% in fat, and 19% in protein.

carbs: 3%
fat: 78%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Recipe Hard Salami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Recipe Hard Salami is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Salt, Dextrose, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Natural Smoke Flavor, Sodium Nitrite, Spice, Vitamin C (Sodium Ascorbate), Bha, Bht, Citric Acid.

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