Saltie Public Food Database

Ultimate Chocolate Chunk Gourmet Cookies

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UPC Code 041573273378
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cookie (42g)
cookie
Calories 230
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 26mg 9%
Sodium 100mg 4%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ultimate Chocolate Chunk Gourmet Cookies are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Chocolate Chunk Gourmet Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Chocolate Chunk Gourmet Cookies is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunks (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Nonfat Milk Anhydrous Dextrose, Soy Lecithin, Artificial And Natural Flavor), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Eggs, Contains Less Than 2% Of: Crystalline Fructose, Molasses, Natural Flavor, Salt, Baking Soda, Dextrose, Corn Starch, Soy Lecithin, Nonfat Milk.

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