Smoked Kielbasa

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Brand Dearborn Brand

UPC Code 708165086203

Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs

Serving Sizes 2 oz (56g)

Calories 150

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 510mg 22%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Kielbasa are 8% in carbs, 71% in fat, and 21% in protein.

carbs: 8%

fat: 71%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Kielbasa is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Kielbasa is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains 2% Or Less Of Salt, Corn Syrup, Nonfat Dry Milk, Sodium Lactate, Dextrose, Natural Spices, Monosodium Glutamate, Fresh Garlic, Paprika, Sodium Diacetate, Flavorings, Sodium Erythorbate, Sodium Nitrite.