Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter
🥥
UPC Code
815116011556
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (106g)
Calories
260
Total Fat
15.1g
19%
Saturated Fat
13g
65%
Cholesterol
55mg
18%
Sodium
90mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Organic Coconut Cream, Organic Palm Sugar, Organic Sunflower And/or Safflower Oil, Speculoos Spread [Unbleached Wheat Flour, Non Hydrogenated Palm And/or Canola Oil. Cane Sugar Soy Lecithin, Cinnamon, Natural Flavors, Beta Carotene, Sea Salt, Citric Acid, Almonds And Hazelnuts], Speculoos Cookies Bourbon Vanilla Extract, Sea Salt Guar Gum, Locust Bean Gum.
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