Saltie Public Food Database

Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter

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UPC Code 815116011556
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (106g)
cup
Calories 260
Total Fat 15.1g 19%
Saturated Fat 13g 65%
Cholesterol 55mg 18%
Sodium 90mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Cream, Speculoos Cookie Butter, Speculoos Cookie Butter is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Coconut Cream, Organic Palm Sugar, Organic Sunflower And/or Safflower Oil, Speculoos Spread [Unbleached Wheat Flour, Non Hydrogenated Palm And/or Canola Oil. Cane Sugar Soy Lecithin, Cinnamon, Natural Flavors, Beta Carotene, Sea Salt, Citric Acid, Almonds And Hazelnuts], Speculoos Cookies Bourbon Vanilla Extract, Sea Salt Guar Gum, Locust Bean Gum.

Also by Steve's Ice Cream

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