Saltie Public Food Database

Mega Breakfast Burritos

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UPC Code 602050110861
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 burrito (283g)
burrito
Calories 671
Total Fat 32g 41%
Saturated Fat 10g 50%
Cholesterol 119mg 40%
Sodium 1710mg 74%
Total Carbohydrate 75g 27%
Dietary Fiber 4g 14%
Sugars 3g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Mega Breakfast Burritos are 44% in carbs, 43% in fat, and 13% in protein.

carbs: 44%
fat: 43%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mega Breakfast Burritos is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mega Breakfast Burritos is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [Partially Hydrogenated Soybean And Cottonseed Oils, Vegetable Mono And Diglycerides, Polysorbate 60], Salt, Mono And Diglycerides, Baking Powder [Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Rice Flour, Tortilla Preservative [Fumaric Acid, Sodium Propionate {Mold Inhibitor}, Potassium Sorbate {Mold Inhibitor}, Citric Acid, Corn Starch, Salt], Sodium Stearoyl Lactylate, Sodium Carboxymehthylcellulose, Sodium Metabisulfite), Green Chile Peppers, Hash Brown Potato (Potatoes, Vegetable Oil [Canola, Soybean, Hydrogenated Soybean, Corn, And/or Sunflower Oil], Salt, Disodium Dihydrogen Pyrophosphate [To Maintain Natural Color], Dextrose, [May Contain: Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor {Wheat, Milk}, Citric Acid]), Fully Cooked Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Propyl Gallate, Citric Acid), Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipolyzed Butter Fat, Flavors And Artificial Flavors]), Tomatillo (Tomatillo, Citric Acid), Fully Cooked Bacon (Cured With: Water, Salt, Contains 2% Or Less Of: Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite And May Contain Dextrose), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cornstarch, Garlic Sauce (Garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Sour Cream (Grade A Cultured Cream), Garlic Salt (Salt, Garlic), Lime Juice Concentrate.

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