Saltie Public Food Database

Medium Green Chile Vegetarian Sauce

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UPC Code 602050012912
Data Source USDA

Nutrition Facts

Package Weight 28 OZ/794 g
Serving Size 227g
g
Calories 70
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 981mg 43%
Total Carbohydrate 13g 5%
Dietary Fiber 0.9g 3%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Medium Green Chile Vegetarian Sauce are 71% in carbs, 18% in fat, and 11% in protein.

carbs: 71%
fat: 18%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Green Chile Vegetarian Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Green Chile Vegetarian Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Hatch Green Chiles, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Yellow Onion, Vegetable Base (Sauteed Vegetable Puree [Onion, Carrot, Celery, Red Bell Pepper], Yeast Extract, Salt, Sugar, Tomato Powder, Natural Flavors), Medium Hatch Green Chiles, Corn Starch, Minced Garlic (Garlic, Water), Canola Oil, Jalapeno Peppers, Spices, Salt, Lime Juice.

Also by 505 Southwestern

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