Meal Replacement Cookie, Brownie Chocolate Chip
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UPC Code
766897795619
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
2 cookies (33g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
11%
Sugars
10g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Meal Replacement Cookie, Brownie Chocolate Chip are
38% in carbs, 52% in fat, and 10% in protein.
carbs:
38%
fat:
52%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Meal Replacement Cookie, Brownie Chocolate Chip is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meal Replacement Cookie, Brownie Chocolate Chip is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Chip (Evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Sesame Meal, Cocoa Butter, Evaporated Cane Juice, Chicory Extract, Flax Meal, Carobt Powder, Coffee Powder, Sea Salt, Baking Soda (Aluminum-free, Gluten Free), Baking Powder (Aluminum-free, Gluten-free), Rapeseed Lecithin (Non-GMO), Psyllium Husk (Organic), Molasses (Organic).
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