Berry Patch Organic Whole Milk Yogurt
🥛
UPC Code
013562467099
Data Source
USDA
Package Weight
1 lbs/453 g
Serving Sizes
1 container (113g)
Calories
110
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
60mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Berry Patch Organic Whole Milk Yogurt are
50% in carbs, 32% in fat, and 18% in protein.
carbs:
50%
fat:
32%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Patch Organic Whole Milk Yogurt is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Patch Organic Whole Milk Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Raspberry Puree, Organic Blueberry Puree, Pectin, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium Sp., L. Paracasei), Natural Flavor, Organic Purple Sweet Potato Powder (For Color).
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