Saltie Public Food Database

Polish Sausage

🌭
Brand Fairgrounds
UPC Code 051933746220
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs
Serving Sizes 1 link (81g)
link
Calories 260
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 956mg 42%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Polish Sausage are 14% in carbs, 71% in fat, and 14% in protein.

carbs: 14%
fat: 71%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Polish Sausage is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Polish Sausage is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Corn Syrup, Pork Hearts And Beef Hearts, Contains 2% Or Less Of Modified Food Starch, Salt, Flavoring, Potassium Lactate, Sodium Lactate, Dextrose, Beef, Sodium Phosphates, Sodium Diacetate, Sugar, Sodium Erythorbate, Sodium Nitrite.

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