Saltie Public Food Database

Delicatessen Extra Thick Bologna

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Brand Fairgrounds
UPC Code 051933055018
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (76g)
slice
Calories 250
Total Fat 21g 27%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1130mg 49%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Delicatessen Extra Thick Bologna are 10% in carbs, 77% in fat, and 13% in protein.

carbs: 10%
fat: 77%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Delicatessen Extra Thick Bologna is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicatessen Extra Thick Bologna is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Modified Food Starch, Dextrose, Salt, Corn Syrup, Contains 2% Or Less Of Sodium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Beef, Citric Acid.

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