Gourmet Seasoning With Natural Spices, Chicken Gravy

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Brand Watkins

UPC Code 81857000432

Data Source USDA

Nutrition Facts

Package Weight 0.87 oz/24 g

Serving Sizes 2 tsp (6g)

tsp

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Gourmet Seasoning With Natural Spices, Chicken Gravy are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%

fat: 0%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Seasoning With Natural Spices, Chicken Gravy is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Seasoning With Natural Spices, Chicken Gravy is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Corn Starch, Modified Corn Starch, Salt, Dextrose, Cooked Chicken, Chicken Fat, Chicken Broth, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Paprika, Spice Extractives, Extractives Of Turmeric, Spices, Citric Acid, Not More Than 2% Tricalcium Phosphate Added To Prevent Caking.