Saltie Public Food Database

Soft Baked Chocolate Chip Cookies

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Brand Psst
UPC Code 011110872166
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/201 g
Serving Sizes 1 cookie (25g)
cookie
Calories 120
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Baked Chocolate Chip Cookies are 58% in carbs, 38% in fat, and 3% in protein.

carbs: 58%
fat: 38%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Baked Chocolate Chip Cookies is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Baked Chocolate Chip Cookies is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Folic Acid), Sugar, Canola And/or Soybean And/or Palm Oil, Dark Chocolate Flavored Confectionary Chip (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin [Emulsifier], Lodized Salt, Artificial Flavor [Vanillin]), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of: Salt, Baking Soda, Whey, Eggs, Natural And Artificial Flavors, Caramel Color, Cocoa, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate).

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