Breaded Green Beans Crispy, Breaded Green Bean Fries

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Brand Meijer

UPC Code 708820813397

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 11 pieces (82g)

pieces

Calories 200

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Breaded Green Beans Crispy, Breaded Green Bean Fries are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Green Beans Crispy, Breaded Green Bean Fries is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Green Beans Crispy, Breaded Green Bean Fries is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Water, Bleached Wheat Flour, Vegetable Oil (Soybean And/or Canola), Wheat Flour, Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract.