Saltie Public Food Database

Low Fat Bars, Fudge

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Brand Weis Quality
UPC Code 041497010547
Data Source USDA

Nutrition Facts

Package Weight 30 fl oz/887 mL
Serving Sizes 1 bar (77g)
bar
Calories 110
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Low Fat Bars, Fudge are 69% in carbs, 20% in fat, and 11% in protein.

carbs: 69%
fat: 20%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Bars, Fudge is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Bars, Fudge is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Water, Corn Syrup, Whey, High Fructose Corn Syrup, Buttermilk, Milkfat And Nonfat Milk, Sugar, Cocoa Processed With Alkali, Cocoa, Wheat Flour, Guar Gum, Carrageenan, Soy Lecithin, Malt.

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