Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables

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Brand Hy-vee

UPC Code 075450125290

Data Source USDA

Nutrition Facts

Serving Sizes 1.3 cups (168g)

cup

Calories 250

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 800mg 35%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 cup of Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice With Seasoned Chicken, Scrambled Eggs And A Medley Of Vegetables is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Cooked Seasoned Chicken Meat (Chicken Meat, Soy Sauce [Water, Wheat, Soybean, Salt], Water, Sugar, Sweet Cooking Rice Wine [Sake {Water, Rice, Koji {Aspergillus Oryzae}}, Sugar, Water, Salt, Yeast Extract], Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Salt), Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol [To Retain Freshness]), Onion, Carrot, Scrambled Egg (Whole Egg, Food Starch-modified, Citric Acid), Green Peas, Red Bell Pepper, Sugar, Corn Oil, Sesame Oil.