Saltie Public Food Database

Baked Puffs Corn Snacks, Hot & Honey Cheese

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Brand Wise
UPC Code 041262281387
Data Source USDA

Nutrition Facts

Package Weight 2.375 oz/67 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Baked Puffs Corn Snacks, Hot & Honey Cheese are 49% in carbs, 49% in fat, and 3% in protein.

carbs: 49%
fat: 49%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Puffs Corn Snacks, Hot & Honey Cheese is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Puffs Corn Snacks, Hot & Honey Cheese is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Sugar, Maltodextrin, Salt, Honey, Whey, Fructose, Onion Powder, Dextrose Monohydrate, Monosodium Glutamate (Flavor Enhancer), Wheat Starch, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Tomato Powder, Buttermilk, Red 40 Lake, Butter, Spices (Contains Paprika For Color), Natural Flavors, Soybean Oil, Yellow 5 Lake, Garlic Powder, Paprika Extract, Butter Oil, Citric Acid, Barley Malt Flour, Paprika, Sodium Phosphate, Yellow 5, Annatto (Color), Yellow 6, Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Guanylate And Disodium Inosinate (Flavor Enhancers).

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