Saltie Public Food Database

Extra Crunchy Corn Snacks, Queso Habanero Cheese

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Brand Wise
UPC Code 041262278257
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Extra Crunchy Corn Snacks, Queso Habanero Cheese are 40% in carbs, 57% in fat, and 3% in protein.

carbs: 40%
fat: 57%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Crunchy Corn Snacks, Queso Habanero Cheese is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Crunchy Corn Snacks, Queso Habanero Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Maltodextrin, Whey, Salt, Dextrose, Cheese Blend Of Cheddar, Parmesan And Romano [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, And Disodium Phosphate], Monosodium Glutamate, Tomato Powder, Habanero Powder, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Spices, Citric Acid, Paprika, Yellow 6, Disodium Inosinate And Disodium Guanylate.

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