Pork Ham Eye Of Round Boneless Pork Ham Eye Of Round Boneless Basted Nte 16% Solution Mbg#422
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UPC Code
90736490008716
Data Source
USDA
Package Weight
20 H87
Serving Sizes
4 oz (112g)
Calories
150
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
65mg
22%
Sodium
340mg
15%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Ham Eye Of Round Boneless Basted Nte 16% Solution Mbg#422 are
3% in carbs, 44% in fat, and 53% in protein.
carbs:
3%
fat:
44%
protein:
53%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Ham Eye Of Round Boneless Basted Nte 16% Solution Mbg#422 is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Ham Eye Of Round Boneless Basted Nte 16% Solution Mbg#422 is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basted Nte 16% Added Solution* Of Water, Potassium Chloride, Vinegar, Natural Flavor.
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