Saltie Public Food Database

Baby Manchego Cheese

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UPC Code 820581155544
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/417 g
Serving Size 28g
g
Calories 120
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Baby Manchego Cheese are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Manchego Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Manchego Cheese is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Manchega Sheep's Milk, Salt, Rennet, Cheese Cultures, Calcium Chloride. Preserving Agent: Egg Lysozyme (From Egg Whites). Rind Colorings: Caramel.

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