Chef Special Sushi Combo

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Brand Sw Sushihouse Llc.

UPC Code 637152001861

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 5 pieces (112g)

pieces

Calories 240

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 320mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chef Special Sushi Combo are 52% in carbs, 41% in fat, and 8% in protein.

carbs: 52%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chef Special Sushi Combo is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef Special Sushi Combo is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Crab Stick, Avocado, Cucumber, Jalapeno, Cream Cheese, Fried Onion, Tempura Batter, Hot Mayo Sauce, Eel Sauce (Ingredients May Vary) Pickled Ginger, Wasabi, Sesame Seeds, Sushi Vinegar, Soy Sauce, Nori (Roasted Seaweed), Sugar, Salt, Color Added Fd&c Blue #1, Yellow #5