Philly Steak & Cheese
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UPC Code
852327006056
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
0.5 calzone (113g)
Calories
240
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
31mg
10%
Sodium
560mg
24%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
2g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 calzone of Philly Steak & Cheese are
48% in carbs, 30% in fat, and 23% in protein.
carbs:
48%
fat:
30%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Philly Steak & Cheese is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Philly Steak & Cheese is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Philly Beef Steak With Onions And Peppers (Beef, Water, Dextrose, Sodium Phosphate, Autolyzed Yeast, Sodium Citrate, Salt, Caramel Color, Sodium Diacetate, Spices, Flavoring, Paprika, Hydrolyzed Corn Protein, Maltodextrin, Grill Flavor From Partially Hydrogenated Cotton Seed Or Soybean Oil, Modified Corn Or Potato Starch, Corn Syrup Solids, Natural Smoke Flavor, Guar Gum), Ricotta Cheese (Pasteurized Whey, Cream, Milk), Mozzarella - Provolone (Unsmoked) Cheese (Pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti Caking Agent)), Salt, Olive Oil, Sugar, Soybean Oil (Soybean Oil With Citric Acid (Preservative)), Yeast, Dough Conditioner (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Eggs, Minced Garlic, Black Pepper.
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