Cheese Pizza

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Brand Bonavita

UPC Code 030684701580

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 pizza (142g)

pizza

Calories 320

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 1020mg 44%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 6g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Cheese Pizza are 51% in carbs, 31% in fat, and 18% in protein.

carbs: 51%

fat: 31%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust: Rice Flour, Water, Tapioca Flour, Whole Eggs, Cane Sugar, Salt, Xanthan Gum, Apple Cider Vinegar, Canola Oil, Yeast. Toppings: Mozzarella Cheese (Pasteurized Part-skim Milk. Cheese Cultures, Salt, Enzymes). Sauce: Water, Tomatoes, Tomato Paste, Cane Sugar, Canola Oil, Salt, Garlic, Black Pepper, Basil, Oregano, Xanthan Gum.