Saltie Public Food Database

Meatballs And Four Cheese Stuffed Calzone

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UPC Code 810000560301
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 113g
g
Calories 270
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 35mg 12%
Sodium 631mg 27%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Meatballs And Four Cheese Stuffed Calzone are 44% in carbs, 36% in fat, and 20% in protein.

carbs: 44%
fat: 36%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs And Four Cheese Stuffed Calzone is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs And Four Cheese Stuffed Calzone is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt And Enzymes), Meatball (Beef, Pork, Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Water, Eggs, Bread Crumbs [Wheat Flour, Sugar, Salt, Yeast, Canola Oil], Salt, Brown Sugar, Garlic Powder, Spices, Dehydrated Parsley, Flavorings, Caramel Color), Tomato Sauce (Vine-ripened Fresh Tomatoes, Fresh Basil Leaf Salt And Naturally Derived Citric Acid), Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sugar, Salt, Olive Oil, Yeast, Soybean Oil, Dough Conditioner Blend (Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid), Minced Garlic, Black Pepper, Parsley Oregano.

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