Multi-grain Fajita Style Tortillas

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Brand Chi-chi's

UPC Code 037600517720

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 tortilla (50g)

tortilla

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Multi-grain Fajita Style Tortillas are 63% in carbs, 27% in fat, and 10% in protein.

carbs: 63%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Multi-grain Fajita Style Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multi-grain Fajita Style Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron. Thiamine Mononitrate, Riboflavin. Folic Acid), Water, Whole Wheat Flour, Multigrain Blend (Whole Wheat Flour. Flaxseed Meal. Whole Oat Flour. Rye Meal), Shortening (Soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Brown Sugar, Canola Oil, Cellulose Fiber, Oat Fiber, Vital Wheat Gluten, Dough Conditioners (Mono- And Diglycerides Calcium Sulfate, Sodium Stearoyl Lactylate, L-cysteine Monohydrochloride), Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Sodium Propionate (Preservative). Potassium Sorbate (Preservative). Fumaric Acid, Canola Oil, Cellulose Gum, Wheat Starch, Xanthan Gum, Microcrystalline Cellulose, Cornstarch.