Cauliflower Twist Rice & Cheese Real Veggies In Our Cheese Sauce
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UPC Code
856587004517
Data Source
USDA
Package Weight
2.05 oz/58 g
Serving Sizes
2.05 oz (58g)
Calories
210
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
390mg
17%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
8g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.05 oz of Cauliflower Twist Rice & Cheese Real Veggies In Our Cheese Sauce are
80% in carbs, 8% in fat, and 11% in protein.
carbs:
80%
fat:
8%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Twist Rice & Cheese Real Veggies In Our Cheese Sauce is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Twist Rice & Cheese Real Veggies In Our Cheese Sauce is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Precooked Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid), Cauliflower & Cheese Seasoning (Nonfat Dry Milk, Whey, Dried Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Dried Cream Cheese (Milk, Culture, Salt, Carob Bean Gum, Enzyme), Cauliflower Powder, Contains 2% Or Less Of: Salt, Natural Flavor, Lactic Acid Powder, Safflower Oil, Silicon Dioxide (To Reduce Caking), Sodium Phosphate, Annatto Extract For Color)), Anti Boil Over Powder (Modified Food Starch, Salt, Potassium Chloride, Sunflower Lecithin, Soybean Oil).
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