Saltie Public Food Database

Chicken Breast, Premium Chunk, In Water

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Brand Roundy's
UPC Code 011150105514
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chicken Breast, Premium Chunk, In Water are 0% in carbs, 16% in fat, and 84% in protein.

carbs: 0%
fat: 16%
protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast, Premium Chunk, In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast, Premium Chunk, In Water is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphates.

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