Puttanesca
🍽
UPC Code
041278576453
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (126g)
Calories
100
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Puttanesca are
23% in carbs, 69% in fat, and 8% in protein.
carbs:
23%
fat:
69%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Puttanesca is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Puttanesca is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Imported Italian Plum Tomatoes, Imported Italian Olive Oil, Fresh Onions, Capers, Pitted Kalamata Olives, Pitted Green Olives, Anchovies, Salt And Spices, Fresh Garlic, Crushed Red Pepper, Fresh Basil, Fresh Parsley, All Natural Xanthan Gum, Oregano.
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