Casino Lucuma
🍽
UPC Code
750243039861
Data Source
USDA
Package Weight
10.8 oz/306 g
Serving Sizes
1.8 oz (51g)
Calories
250
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Casino Lucuma are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Casino Lucuma is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Casino Lucuma is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fortified Wheat Flour (Iron, Niacin, Riboflavin, Thiamine And Folic Acid), Sugar Corn Starch, Vegetable Oil, Grated Lucuma, Invert Sugar, Soy Lecithin, Sodium Bicarbonate (Yeast), Sodium Acid, Pyrophosphate, Antioxidant Bht.
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