Saltie Public Food Database

Coconut Milk Non-dairy Frozen Dessert, Cookie Dough

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Brand So Delicious
UPC Code 744473470464
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (85g)
cup
Calories 170
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 7g 25%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Milk Non-dairy Frozen Dessert, Cookie Dough are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Milk Non-dairy Frozen Dessert, Cookie Dough is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Milk Non-dairy Frozen Dessert, Cookie Dough is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Water, Organic Coconut Cream), Organic Dried Cane Syrup, Cookie Dough {Dark Brown Cane Sugar, Rice Flour, Chocolate Chips [Cane Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soya Lecithin (An Emulsifier), Vanilla Extract], Natural Oil Blend [Palm Fruit, Canola Oil, Olive Oil, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract], Potato Flour, Tapioca Flour, Cane Sugar, Vanilla Extract, Guar Gum, Baking Soda, Baking Powder, Powdered Cane Sugar}, Inulin, Chocolate Flake (Dried Cane Syrup, Coconut Oil, Cocoa Processed With Alkali, Chocolate Liquor, Vanilla), Carob Bean Gum, Guar Gum, Natural Vanilla Flavor.

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