Salted Caramel Cashew Crunchy Nut Bar

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Brand Premier Protein

UPC Code 643843718000

Data Source USDA

Nutrition Facts

Package Weight 470 g/16.57 OZ

Serving Size 47g

Calories 190

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 7g 25%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Salted Caramel Cashew Crunchy Nut Bar are 36% in carbs, 42% in fat, and 22% in protein.

carbs: 36%

fat: 42%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cashew Crunchy Nut Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cashew Crunchy Nut Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Inulin, Cashews, Maltitol, Pumpkin Seeds, Peanut Butter, Cane Invert Syrup, Palm Kernel Oil, Tapioca Starch, Contains Less Than 2% Of Almond Butter, Cocoa, Distilled Monoglycerides, Glycerin, Natural Flavor, Palm Oil, Polydextrose, Salt, Sodium Caseinate, Soy Lecithin, Sucralose, Vanilla.