Three Cheese Potatoes In A Savory Sauce With Romano, Parmesan And Cheddar Cheeses
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UPC Code
038259126646
Data Source
USDA
Package Weight
5 OZ/142 g
Serving Sizes
0.667 cup dry mix makes 2/3 cup prepared (28g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup dry mix makes 2/3 cup prepared of Three Cheese Potatoes In A Savory Sauce With Romano, Parmesan And Cheddar Cheeses are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Potatoes In A Savory Sauce With Romano, Parmesan And Cheddar Cheeses is 82%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Potatoes In A Savory Sauce With Romano, Parmesan And Cheddar Cheeses is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes* (Potatoes, Freshness Protected By Sodium Bisulfite), Maltodextrin (From Corn), Cornstarch, Modified Cornstarch, Salt, Onion*, Natural Flavor, Disodium Phosphate, Romano/parmesan/cheddar Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Garlic*, Sodium Citrate, Yeast Extract, Annatto Extract (Color), Yellow 5 Lake, Yellow 6 Lake, Yellow 6.
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