Maple Yogurt Whole Milk
🥛
UPC Code
896958001325
Data Source
USDA
Package Weight
680 g
Serving Sizes
1 cup (227g)
Calories
241
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
34mg
11%
Sodium
170mg
7%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
29.1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Maple Yogurt Whole Milk are
43% in carbs, 35% in fat, and 22% in protein.
carbs:
43%
fat:
35%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Yogurt Whole Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Yogurt Whole Milk is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Crean, Pure Maple Syrup, Live Cultures Including: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casel, L. Rhamnosus, L. Lactis Subsp. Cromoris, L.lactis Subsp. Lactis Bioval. Diacetylactis, L. Mesenteroides Subsp. Creinoris, L. Lactis
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