Saltie Public Food Database

Shamrock Sprinkle Vanilla Cake Cookies, Shamrock Sprinkle, Vanilla

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UPC Code 856701006854
Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/218 g
Serving Sizes 1 cookie (22g)
cookie
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shamrock Sprinkle Vanilla Cake Cookies, Shamrock Sprinkle, Vanilla are 59% in carbs, 37% in fat, and 4% in protein.

carbs: 59%
fat: 37%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Shamrock Sprinkle Vanilla Cake Cookies, Shamrock Sprinkle, Vanilla is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shamrock Sprinkle Vanilla Cake Cookies, Shamrock Sprinkle, Vanilla is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Water, Egg, Soybean Oil, Palm Oil, Corn Syrup, Corn Starch, Contains 2% Or Less: Whey, Mono And Diglycerides, Palm Kernel Oil, Agar, Salt, Natural And Artificial Flavor, Wheat Gluten, Potassium Sorbate (To Retain Freshness), Locust Bean Gum, Sodium Aluminum Phosphate, Baking Soda, Citric Acid, Modified Corn Starch, Titanium Dioxide (Color), Lecithin, Polyglycerol Ester, Propylene Glycol Monoester, Sodium Stearoyl Lactylate, Wheat Starch, Carboxymethylcellulose, Confectioners Glaze, Yellow 5, Blue 1, Yellow 5 Lake, Blue 1 Lake, Polysorbate 60, Dextrin, Carnauba Wax.

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