Saltie Public Food Database

Jordan Almonds

🥜
Brand Cottondale
UPC Code 050428479407
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 11 pieces (40g)
pieces
Calories 180
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 28g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Jordan Almonds are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Jordan Almonds is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jordan Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Tapioca Dextrin, Corn Syrup, Starch Solution (Modified Starch, Sugar, Vegetable Oil - Coconut Origin), Natural & Artificial Flavors, Artificial Colors (Red 3, Yellow 5 Lake, Blue 1 & 2 Lake, Titanium Dioxide), Confectioner's Glaze (With Beeswax & Carnauba Wax).

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