Coconut Bliss, Organic Non-dairy Frozen Dessert, Naked Almond Fudge, Naked Almond Fudge

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Brand Luna & Larry's

UPC Code 896767001226

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (95g)

cup

Calories 240

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Bliss, Organic Non-dairy Frozen Dessert, Naked Almond Fudge, Naked Almond Fudge are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Bliss, Organic Non-dairy Frozen Dessert, Naked Almond Fudge, Naked Almond Fudge is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Bliss, Organic Non-dairy Frozen Dessert, Naked Almond Fudge, Naked Almond Fudge is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Milk (Organic Coconut, Water, Guar Gum*), Organic Agave Syrup, Organic Chocolate Fudge (Organic Agave Syrup, Water, Organic Fair Trade Cocoa [Processed With Alkali], Organic Vanilla Extract), Organic Almonds, Organic Dried Coconut, Organic Coconut Extract, Organic Almond Extract, Organic Vanilla Extract.