Saltie Public Food Database

Lemon Poppy Seed Flavored Mini Scones

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Brand Favorite Day
UPC Code 085239422243
Data Source USDA

Nutrition Facts

Package Weight 10.25 oz/290 g
Serving Sizes 3 scones (45g)
scones
Calories 170
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Lemon Poppy Seed Flavored Mini Scones are 52% in carbs, 41% in fat, and 7% in protein.

carbs: 52%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Poppy Seed Flavored Mini Scones is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Poppy Seed Flavored Mini Scones is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Sugar, Vegetable Oil Shortening [Palm Oil, Soybean Oil], Water, Egg, Poppy Seeds, Butter [Cream, Salt], Lemon Pure, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Salt, Natural And Artificial Flavor, Beta-carotene [Color]), Glaze (Icing Sugar [Sugar, Corn Starch], Water, Corn Syrup, Yellow 5, Guar Gum, Modified Potato Starch, Xanthan Gum).

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