Organic Tame Tomato Vegetarian Chili

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Brand Health Valley

UPC Code 035742241022

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 38g 14%

Dietary Fiber 8.1g 29%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Tame Tomato Vegetarian Chili are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%

fat: 6%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Tame Tomato Vegetarian Chili is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Tame Tomato Vegetarian Chili is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Tomatoes, Organic Pinto Beans, Organic Onions, Organic Tomato Paste, Organic Brown Rice Flour, Organic Soy Protein, Organic Corn Starch, Organic Evaporated Cane Syrup, Natural Flavors ( With Yeast Extract), Organic Garlic Powder, Organic Onion Powder, Organic Spices, Organic Paprika,