Salt Cured Pork
🧂
UPC Code
037600049535
Data Source
USDA
Package Weight
12 OZ/340/g
Serving Sizes
2 oz (56g)
Calories
290
Total Fat
30g
38%
Saturated Fat
10g
50%
Cholesterol
40mg
13%
Sodium
1200mg
52%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Salt Cured Pork are
0% in carbs, 94% in fat, and 6% in protein.
carbs:
0%
fat:
94%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Salt Cured Pork is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salt Cured Pork is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With Water, Salt, Sugar, Dextrose, Sodium Erythorbate, Sodium Nitrite. Heat Pork To An Internal Temperature Of 160f.
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